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4 Signs It Might Be Time To Get Couples Therapy

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Relationships, like the ocean tides, ebb and flow. Sometimes the tide is strong enough to pull you in deeper, but at other times it recedes and leaves you stranded on a rocky beach. If you feel like your relationship is taking a negative turn and may be beyond repair, it might be time to contact a couples therapist.

Maintaining a good partnership is the most challenging job as it requires the investment of time, energy and passion to flourish. Many people in North Chicagoland found couple counseling very effective in resolving relationship issues. Couples therapy can be a great way to improve your relationship, create a sense of safety, and get to the root of your relationship issues. 

If you are still unsure if couples therapy is right for your situation, here are some signs which can indicate that you may need therapist assistance.

1. Lack Of Communication

Communication is the cornerstone of a healthy relationship. 

When couples are newly married or in the early stages of a relationship, they often talk about everything that happens in their day and work together to navigate life’s challenges. But as time passes, many couples find themselves communicating less and less, and it’s not uncommon for them to stop talking about important issues altogether. 

If you don’t feel like you can share what’s on your mind with your partner, this can lead to resentment, frustration and other problems in your marriage. That’s why it’s so important for couples to learn how to talk about the things that are bothering them before it’s too late.

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2. Changes In Your Sex Drive

Change in sex drive is another major sign that something is going wrong in your relationship. If you feel that sex with your partner has changed and become less intimate, it’s a matter for concern. It is imperative to have an open discussion with your partner in such a situation. However, if you are unable to determine the root cause of the lack of intimacy, a visit to the counselor can help restore emotional and physical intimacy in your relationship.

3. You Are Fighting More Than Usual

Fights happen in every relationship — but fighting all the time is not healthy or normal. If you find yourself constantly upset with each other, talk to your partner about how you feel and how you think this may be affecting your relationship. Also, if you and your partner keep having the same arguments with no solution, it might be time to seek outside help. The therapist can help explore the root causes of the issues and make your partnership better.

4. You Blame Your Partner For Everything

If you feel that everything that occurs in the relationship is your partner’s fault, it’s time to take a couple counseling. This isn’t to say that nothing is ever their fault or that they can do no wrong, however, there are two people in this relationship and the blame can’t always rest with the other person. 

According to experts, when couples start blaming one another, there are usually other issues beneath it as well. For example, you might feel like your partner isn’t supportive enough. However, something bigger might be going on under the surface that needs to be dealt with, rather than constantly blaming each other for the things that go wrong in life.

Couple Therapy Can Make Relationships Stronger

Couples therapy can do wonders for your relationship. A relationship expert will arm you with the tools and insights to help your relationship grow, but only when you are ready and committed. So whether you are going through a rough patch in your relationship, suspect that your relationship is unhealthy, or just want to have a better relationship with your partner – don’t be afraid to seek help!

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